Sabtu, 14 April 2012

Agility Drills For Kids

As a youth soccer coach, you will soon see you have a wide variety of skill sets with your youth soccer players. Some have been playing a few years already and are very athletic, while others can barely put one foot in front of the other! Your job as a youth soccer coach will be first to teach them to achieve a level of agility and balance, that is consistent throughout your soccer team.
Another question I get is what exactly the boxing workout consists of for kids. Well, we jump rope,

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