The reason for loving skipping: children like the bouncing movement, not only well-developed and healthy, also the intelligence will be improved. The following is the brief analysis on the four benefits of skipping rope.
First, the more jumping the better cardiopulmonary function. Skipping rope can speed up blood circulation, and improve cardio-pulmonary function and respiratory function; accelerate the gastric motility and metabolism; exercise muscles of the main body parts; promote the
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